Children
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C 1037-17
Healthy Eating on a Budget
Learn how to help your family eat healthy on a budget, and help your child keep track of what he/she eats in each food group using a simple chart.
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C 1037-02
How Much Water Should You Drink?
Find out how much water you should drink to stay hydrated, and help children make drinking water more fun by making colored fruit ice cubes.
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C 1037-18
Modeling Healthy Eating Behaviors
Find out how to model healthy eating for your child, and work with your child to create a healthy trail mix for a snack.
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C 1037-23
Motivating Your Child to be Active
Learn how to motivate your child to be more active, and encourage your child’s physical activity by setting up a treasure hunt.
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C 1037-03
Water Helps Children Succeed
Read tips to help your child drink enough water every day, and help your child keep track of water drinking with a simple chart.
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C 1037-19
Benefits of Staying Physically Active
Read about the benefits of being physically active for adults and children, and play walking games with your child.
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C 1037-04
Eating a Variety of Foods is Healthy!
Learn about the five food groups that make up MyPlate, and help your child learn the groups by coloring in sections of a paper plate.
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C 1037-20
Physical Activity Teaches New Skills
Learn about the skills children learn through physical activity, and be active as a family by playing a giant board game with your child.
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C 1037-05
Eating a Variety of Foods can be Fun!
Find out how to make eating foods from all of the food groups more fun, and encourage your child to eat fruit by making silly fruit faces on a plate.
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