Nutrition
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C 1037-14
Tips for Serving Smaller Portions
Read tips for serving your family smaller food portions, and help your child practice healthy eating by self-serving food at the next meal.
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C 1037-15
Why It’s Important to Stop When Full
Learn why it is important not to force children to clean their plates, and read a story with your child about why stopping eating when full is important.
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C 1037-16
A Variety of Foods for Picky Eaters
Read tips for helping picky eaters try new foods, and play a food finder game with your child on your next grocery shopping trip.
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C 1037-17
Healthy Eating on a Budget
Learn how to help your family eat healthy on a budget, and help your child keep track of what he/she eats in each food group using a simple chart.
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C 1037-02-SP
¿Cuánta Agua Debería Beber?
Beber agua y mantenerse hidratados es importante para mantener a su familia sana.
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C 1037-03-SP
El Agua Ayuda a los Niños a Tener Éxito
Beber agua y mantenerse hidratados es importante para mantener a su familia sana.
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C 1037-04-SP
Comer una Variedad de Alimentos es Sano
Para incentivar a su familia a mantenerse sana, coman una dieta variada.
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C 1037-05-SP
Comer una Variedad de Alimentos Puede ser Divertido
Motive a su familia a mantenerse saludables comiendo una variedad de alimentos.
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