Weight Management
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C 1037-05
Eating a Variety of Foods can be Fun!
Find out how to make eating foods from all of the food groups more fun, and encourage your child to eat fruit by making silly fruit faces on a plate.
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C 1037-06
Breakfast Fuels Your Day
Learn why breakfast is essential to good health, and encourage your children to make breakfast more interesting with healthy toppings for their hot or cold cereal.
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C 1037-07
A Healthy Breakfast Feeds the Brain
Read about the connection between a healthy breakfast and children’s learning, and work with your child to make a fruit smoothie for breakfast.
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C 1037-08
What to Eat for Breakfast?
Check out breakfast ideas that include foods from several food groups, and encourage your child to draw a favorite breakfast food.
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C 1037-01
Drinking Water is Important
Learn why drinking water is an important part of keeping yourself and your family healthy, and help children learn about hydration by exploring wet and dry sponges.
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C 1037-02
How Much Water Should You Drink?
Find out how much water you should drink to stay hydrated, and help children make drinking water more fun by making colored fruit ice cubes.
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C 1037-10-SP
Hacer el Desayuno Puede ser Divertido
Desayunar ayuda a su familia a empezar el día de una manera saludable.
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C 1037-11-SP
Es Importante Dejar de Comer Cuando Estamos Llenos
Para promover hábitos sanos, anime a su familia a dejar de comer cuando ya estén lleno.
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C 1037-12-SP
¿Cómo se siente estar lleno?
Para promover hábitos sanos, anime a su familia a dejar de comer cuando ya estén llenos.
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