Food
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C 1037-14
Tips for Serving Smaller Portions
Read tips for serving your family smaller food portions, and help your child practice healthy eating by self-serving food at the next meal.
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C 1037-15
Why It’s Important to Stop When Full
Learn why it is important not to force children to clean their plates, and read a story with your child about why stopping eating when full is important.
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C 1037-16
A Variety of Foods for Picky Eaters
Read tips for helping picky eaters try new foods, and play a food finder game with your child on your next grocery shopping trip.
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C 1037-17
Healthy Eating on a Budget
Learn how to help your family eat healthy on a budget, and help your child keep track of what he/she eats in each food group using a simple chart.
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C 1037-18
Modeling Healthy Eating Behaviors
Find out how to model healthy eating for your child, and work with your child to create a healthy trail mix for a snack.
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C 1037-04
Eating a Variety of Foods is Healthy!
Learn about the five food groups that make up MyPlate, and help your child learn the groups by coloring in sections of a paper plate.
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C 1037-08-SP
¿Qué Comer en el Desayuno?
Desayunar ayuda a su familia a comenzar el día de manera sana.
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C 1037-09-SP
Desayune
Desayunar ayuda a su familia a empezar el día de una manera saludable.
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C 1037-10-SP
Hacer el Desayuno Puede ser Divertido
Desayunar ayuda a su familia a empezar el día de una manera saludable.
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