Human Development and Family Science
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C 1037-04
Eating a Variety of Foods is Healthy!
Learn about the five food groups that make up MyPlate, and help your child learn the groups by coloring in sections of a paper plate.
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C 1037-20
Physical Activity Teaches New Skills
Learn about the skills children learn through physical activity, and be active as a family by playing a giant board game with your child.
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C 1037-05
Eating a Variety of Foods can be Fun!
Find out how to make eating foods from all of the food groups more fun, and encourage your child to eat fruit by making silly fruit faces on a plate.
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C 1037-21
Safety and Physical Activity
Read safety tips for your active child, and encourage your child to be active by creating and moving through an obstacle course together.
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C 1037-06
Breakfast Fuels Your Day
Learn why breakfast is essential to good health, and encourage your children to make breakfast more interesting with healthy toppings for their hot or cold cereal.
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C 1037-22
How Much Physical Activity?
Find out how much physical activity young children need, and encourage your child to be active by playing a freeze dance game with music.
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C 1037-07
A Healthy Breakfast Feeds the Brain
Read about the connection between a healthy breakfast and children’s learning, and work with your child to make a fruit smoothie for breakfast.
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C 1037-24
Current Physical Activity Trends
Read about current trends in physical activity, and help your child be active by finding creative ways to move while drawing with sidewalk chalk.
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C 1037-04-SP
Comer una Variedad de Alimentos es Sano
Para incentivar a su familia a mantenerse sana, coman una dieta variada.
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