Parenting
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C 1037-05
Eating a Variety of Foods can be Fun!
Find out how to make eating foods from all of the food groups more fun, and encourage your child to eat fruit by making silly fruit faces on a plate.
Diane Bales
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C 1037-21
Safety and Physical Activity
Read safety tips for your active child, and encourage your child to be active by creating and moving through an obstacle course together.
Diane Bales
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C 1037-06
Breakfast Fuels Your Day
Learn why breakfast is essential to good health, and encourage your children to make breakfast more interesting with healthy toppings for their hot or cold cereal.
Diane Bales
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C 1037-22
How Much Physical Activity?
Find out how much physical activity young children need, and encourage your child to be active by playing a freeze dance game with music.
Diane Bales
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C 1037-07
A Healthy Breakfast Feeds the Brain
Read about the connection between a healthy breakfast and children’s learning, and work with your child to make a fruit smoothie for breakfast.
Diane Bales
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C 1037-24
Current Physical Activity Trends
Read about current trends in physical activity, and help your child be active by finding creative ways to move while drawing with sidewalk chalk.
Diane Bales
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C 1037-01-SP
Tomar Agua es Importante
Tomar agua y mantenerse hidratado es una parte importante para mantener a su familia saludable.
Diane Bales
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C 1037-02-SP
¿Cuánta Agua Debería Beber?
Beber agua y mantenerse hidratados es importante para mantener a su familia sana.
Diane Bales
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C 1037-03-SP
El Agua Ayuda a los Niños a Tener Éxito
Beber agua y mantenerse hidratados es importante para mantener a su familia sana.
Diane Bales
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